Tuesday, 6 October 2026

Petrol is expected to rise by about R3.29 a litre, potentially pushing 95 unleaded above R30; diesel could increase by more than R3, worsening transport and food-cost pressures.

Listeners described exhaustion, financial strain and isolation from always being the person everyone relies on; a therapist-backed contribution stressed that boundaries and saying no can be learned.

Business coach Hayden Lamberti warned that fake workplace urgency damages concentration, trust and retention, recommending clear priorities, honest conversations and systems that distinguish genuine emergencies from ordinary work.

Dr Michael Moll said steroid nasal sprays are first-line treatment for blocked noses during hay fever, while antihistamines target itching; he advised starting early and using sprays correctly.

Six Gauteng’s Greatest winners were announced, including Alostro Coffee Club, Max Fun, The Bookkeeper Shop, Lumo Lounge, Sylvester Eichard and Bev’s Burgers.