RC 260919702Gugs Mhlungu
Saturday, 19 September 2026
Jane Dutton’s substitute breakfast ranged from alarming heart-health statistics and estate planning to Johannesburg’s grassroots revival and South African community events.
- 06:37
Cardiovascular disease and stroke cause one in six South African deaths; the doctor urged urgent action on salt, smoking, vaping, hypertension, diabetes and sedentary lifestyles.
- 08:11
Nikki Bush advised families to check signed wills, beneficiaries, emergency contacts and essential documents, warning estates can take three to five years to finalise while assets remain frozen.
- 09:09
Johannesburg’s revival is being driven by residents, businesses and improvement districts, with examples including safer precincts, restored gateways, community programmes and the Jozi My Jozi coalition.
- 06:16
Hybrid fitness coaches Reggie Aya and David Foster described the Deadly Dozen as 12 exercises paired with twelve 400-metre runs, while promoting rehabilitation-centre and community programmes.
- 09:48
The Parkview Heritage Festival combined talks, food, wine, music and children’s activities, raising funds to renovate a 60-year-old local library and bringing the neighbourhood together.