RC 260926Cape TalkSara-Jayne Makwala King
Saturday, 26 September 2026
Weekend Breakfast combined urgent gender-based violence coverage with practical Cape Town plans, stress-management advice, motoring, and candid conversations about creative recovery.
- 09:02
Parliament will debate escalating violence against women after at least nine bodies were discovered in Ekurhuleni; the DA says it will demand accountability and action to protect women and girls.
- 08:04
Eskom’s board has been instructed to reduce electricity costs by tackling system losses, revenue leakage, procurement and maintenance, while developing three-, five- and ten-year plans.
- 08:09
The free ICA Live Art Festival returns from 14 to 18 October with about 30 performances and installations across Cape Town, expanding into Langa and using public spaces as stages.
- 07:55
Stress expert Alice Law recommended limiting early-morning digital stimulation and using tiny routines, such as taking a deep breath when walking through a doorway, to regulate the nervous system.
- 09:15
Comedian Irit Noble described recovering from autoimmune illness after moving to Darling, then rebuilding her identity and returning to the stage with comedy drawn from difficult experiences.