RC 261003Kaya 959Sweetness Motsepe
Saturday, 3 October 2026
Sweetness Motsepe paired a nostalgia-led Saturday soundtrack with conversations about mental health, self-care and a Phillipstown wire-car documentary earning international recognition.
- 17:46
The Phillipstown Wire Car Grand Prix documentary, about children racing handmade wire cars in the Northern Cape, was nominated for an International Emmy.
- 16:41
Mental Health Awareness Month prompted listeners to share ways they recharge, including music, long drives, family time, clean bedding, books and quiet self-care.
- 15:47
Sweetness Motsepe urged listeners to be intentional about alcohol during October, describing it as an opportunity to reflect on drinking habits and how they socialise.
- 16:59
Listeners revisited South African and international classics, while Motsepe highlighted jazz pioneer Brenden Praise’s latest album, Invitation 2, released on 11 September.