RC 260806Power FMColleen Makhubele

Thursday, 6 August 2026

A women’s month takeover packed with practical advice on cycling, skin health, women’s economic inclusion and menopause, with callers pushing the conversations into everyday life.

Listen · 1:25 · AI-read recap
  1. 22:43

    UN Women’s Ayanda Mvimbi said women still access only 7% of public procurement in South Africa, and called for better policy, finance pathways and a culture of buying from women-owned businesses.

  2. 23:36

    Dr Malipule Mseleku said menopause is a natural transition, not a disease, usually after 12 missed periods; symptoms like hot flushes, brain fog and mood changes can start years earlier in perimenopause.

  3. 23:51

    Menopause support should be individualised, with treatment shaped by symptoms, medical history and affordability; Dr Mseleku urged lifestyle changes, strength training and honest workplace conversations.

  4. 20:35

    Caroline Matsimela’s cycling clinics have grown from two women in 2020 to more than 200, teaching beginners from age 19 to 73 and building confidence through a women-led sisterhood.

  5. 21:18

    Dermatologist Dr Denga Makado said healthy skin comes down to simple routines: gentle cleansing, moisturising and sunscreen every day, with sunscreen needed year-round in South Africa.