Show recapsQuantum

RC 260810SAfmAngela Ludek

Monday, 10 August 2026

Women's Day on Quantum centred on emotional exhaustion, shared household labour and the power of women’s example, before a live chat with multi-talented Alinda Sivalo.

Listen · 1:08 · AI-read recap
  1. 03:41

    Women were urged to stop treating exhaustion as normal: emotional fatigue can leave someone functioning but empty, and sleep alone will not repair it.

  2. 03:50

    Mashadi Monareng said unresolved hurt becomes baggage that follows you from relationship to relationship and job to job, unlike a season that eventually passes.

  3. 04:08

    Households should share chores by strength and capability, not by gender; children must be taught that everyone cleans, cooks and carries responsibility.

  4. 04:16

    Women’s leadership starts at home through intentional modelling of compassion, honesty and values, because children learn more from what they witness than what they’re told.

  5. 04:46

    Musician, comedian and entertainer Alinda Sivalo described moving from Bushbuckridge to engineering, then comedy and music, saying she refused to fit into one box.