RC 260813SAfmAngela Ludek
Thursday, 13 August 2026
Quantum mixed a self-acceptance conversation with a men’s mental health series and a sharp explainer on why unfunded municipal budgets leave residents paying the price.
- 03:40
Mapula Lekhodi said she entered and won Mrs Pundukwani at 116kg after childbirth, using the pageant to challenge shame and prove her abilities had not changed.
- 03:57
Self-acceptance was framed as progress over perfection: separate your own identity from other people’s opinions, stop apologising for boundaries, and make decisions as the main driver of your life.
- 04:08
Paul Zimande said boys are often taught to confuse strength with hard-heartedness; real strength is resilience, while emotional shutdown grows from powerlessness, hopelessness and pointlessness.
- 04:33
Temba Lamini explained that 116 municipalities have adopted unfunded budgets worth hundreds of billions, calling them reckless because councils vote to spend money they know will not arrive.