RC 261014947

Wednesday, 14 October 2026

Mostly music and promos, but the study-season segment stood out, covering Class of 2026 exam pressure, brain-fuel nutrition and Pomodoro study tips.

Listen · 0:57 · AI-read recap
  1. 04:12

    The Class of 2026 exams start, with students sometimes writing two papers a day for the next six weeks.

  2. 00:15

    Students should feed their brains with carbohydrates, especially complex ones higher in fibre, since the brain runs on carbohydrate fuel, according to the Urban Dietitian.

  3. 04:12

    Dr Linda Mayer, managing director at IIE Rosebank College, advises planning study time and not cramming, pointing to the Pomodoro method.